Random Pictures and Feeling Strong

I like these pictures:

This is my family up at Eagle Lake

My parents are awesome!

My dad and his mom (grandma!) have the same birthday!

This was taken in a bookstore in Halifax

Eagle Lake - My Favourite Place on Earth

Strong Runners!

Just some random pictures that I felt like sharing with you all!

Reverb 10 prompt for today:

January 12 – Body Integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?

Wow, big question for a year that was FILLED with challenges with my body, let alone body integration!  I think that the time I felt most alive and present in 2010 was during my 10-day solo stint up at our family cottage.  I went up to read, relax, rest, just be.  It was amazing; it’s hard not to feel delighted in Northern Ontario.  My favourite part of the trip was the 7-day Juice Fast that I did.  It was phenomenal.  I hope to do it again this coming summer!

Happy, (otherwise)healthy, and at peace.  Mind, body, spirit.

May we all feel this way in 2011.

xoLis